Ultimate Protection
We are aware that mother’s health is important. We have good tips for all children to take care of your mothers internally and externally.
Taking care of our loved ones are important regardless of any days. However, on the occasion of Mother’s Day, giving more attention will nourish the relationship. Since health is important for a happy life, Muang Thai Life Assurance has useful tips for you.
Foods
Since your mother is getting older, you need to place an important on foods. 5 main group foods are essential, but some foods might not be good for digestive system because metabolism is weakening. So, you should encourage your mother to reduce oily, sweet, salty foods, carbohydrate, caffein, smoking and alcohol drinking because they cause obesity and heart disease. Your mother should eat vegetables and fruits with antioxidant such as sour fruits, varieties of fruits, and drink water at least 6 – 8 glasses/ day to avoid constipation. Besides having better digestive system, skin and immune system will get better.
Health insurance
We cannot predict when we will have illness, and it might cause a big burden, especially medical bills that will affect the whole family. So, health insurance for your loved ones will ensure you that the burden will be relieved. But you might be concerned whether your mother or elderly persons can buy insurance.
Nowadays, there are many health insurance plans with long-term coverage period. You can choose insurance that match your needs the most.
Exercise
Exercise is important for everyone. But if your mother is over 50 years old, she should have proper exercise that is not too hard because she might get injured or have knee osteoarthritis. Simple and light exercise is recommended such as walking slowly, doing aerobics, riding a bicycle, stretching for good and refresh health. And having family activities will encourage your mother more.
Good rest for bright mind
Enough rest is a good medicine to strengthen health. 50-year-old+ adults should sleep at least 7 – 9 hours for body recovery and bright mind. If your mother is stressed or sad, her health is affected and she might be premature aging because cortisol or “stress hormone” will be produced excessively while being stress, resulting in fragile blood veins and older skin from slow exfoliation. It will cause hypertension and heart disease too. You should prepare relaxing activities for your mother such as doing exercise, watching movie, listening to music, planting trees.
Annual health checkup
Body is deteriorating, so annual health checkup will prevent illnesses and have quick treatment. Most importantly, you should not let your mother to buy drugs by herself because you do not know real cause of her condition and it will affect your mother’s health. If she has critical illnesses, she might get treatment too late. So, annual checkup is a must.
Body is weakening when we are getting older. So, health care is important for our mothers to be with us for a long time.
Boost your confidence by having health insurance while being healthy to receive full coverage. Health insurance does not cover pre-existing conditions. So, you need to prepare and get the right health insurance for you.
Choose Lump Sum Health Insurance from Muang Thai Life Assurance.
Get health insurance with comprehensive coverage that allows you to be admitted in any hospitals nationwide. The lump sum insurance covers physician fee, medication fee, treatment fee based on actual expenses. Available coverage limit is 200,000 – 100,000,000 Baht. Premium is affordable. The insurance also covers critical illnesses, cancer, kidney disease, kidney dialysis, chemotherapy without admission*, minor and major surgery, surgery room fee, ICU room fee of up to 365 days, and advanced treatment technology. Coverage is provided until the age of 99.
Whatever’s Next, MTL’s NEXT to You
☑️ Tel. 1766, 24/7
☑️ Contact life insurance agents or customer service center of Muang Thai Life Assurance nationwide
*Elite Health Plus Rider
- Coverage conditions are as specified in the insurance policy.
- Health rider must be purchased to be attached to in-force policy.
- Coverage period of the rider must not exceed the coverage period of the life insurance policy that this rider is attached to.
- Premium is eligible for tax deduction. Conditions are as specified by the Revenue Department.
- Conditions are as specified by Muang Thai Life Assurance.
- Underwriting is subject to the Company’s rules.
- Please study the details of coverage, conditions and exclusions before making a decision to purchase insurance.
Sources: Retrieved on 01/08/2022